At Move Pause Restore we understand the significance of entrusting your body into our care. It’s hard to find a good massage therapist and it can be frustrating and disappointing to leave a session without your needs being met.

 

Paul brings his unique experience, skills, and knowledge of the body to the table to ensure the best possible care is directed toward your recovery and to meet your specific needs. Trained in Sports Massage iTEC Level 4, as well as Biomechanics Coaching and Performance Breathing qualifications means Paul’s treatments consider the whole body as well as the person, which is the significant ‘missing link’ in aiding you to recover as quickly as possible. 

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With a thorough initial screening we attend to your individual needs session by session and provide appropriate follow-up care where necessary. The intensity is always guided by your preference, so your needs will always be matched with expertise and understanding. 

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If your injuries are holding you back, or you’re simply feeling stressed and tense our massage and biomechanics services will bring the recovery you need.