Move Pause Restore
Mindfulness and movement to promote wellbeing
Biomechanics Follow-up
Reassess and progress check
Service Description
Main objective: To radically improve movement and function of the body by getting to the root cause of movement limitations. What is involved: An in-depth screening of the body with simple take home exercises to restore balance and symmetry to the body. How to book: Click 'Book Now' to view and select a time slot. If you require this service at your home or sports facility, please state this in the booking.
Cancellation Policy
MASSAGE ONLY: Please do not book with less than 48hrs prior to appointment A minimum of 24 hours must be given for cancellation or rescheduling. Cancellations less than 24 hours will incur a 50% charge. No-shows or cancellations less than 1 hour prior will incur a 100% charge. Exceptional circumstances may be considered. All attempts will be made to reschedule paid sessions within the same booking week.