“Man's goodness is like a flame, that can be hidden, but never extinguished’”. – Nelson Mandela Once upon a time, there was a wise sage...

“You must attain the mind that see’s a bird, not the word ‘bird’. You must attain the mind that knows the mountain, not one that knows...

"When you live in total acceptance of what is, that is the end of all the drama in your life". – Eckhart Tolle The Third Door to Inner...

"There is nothing either good or bad, but thinking makes it so". – William Shakespeare, Hamlet. In the last article, we discussed Rule 1:...

"To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself". – Thich Nhat Hanh. The...

Mindfulness itself is based on the cultivation of certain attitudes. Being mindful we may find we're naturally inhabiting these attitudes ..